Saturday, January 18, 2014

Kale Goodness

I love my green juices, but I lack the discipline to stick to a juice cleanse for longer than a day. However, I have no problem incorporating at least one green juice to my daily diet. This is an easy and delicious way to eat kale. Kale is best consumed raw so it maintains its fantastic health properties. I like to use Gala or Pink Lady apples and the inherent sweetness creates a great balance against the bitterness of raw kale. Lastly, ginger gives it a bit of a kick and adds a refreshing note to the juice. Enjoy! 
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